Health & Wellbeing Day

Your Health Matters! 🌿💙

Join us for a FREE Health & Wellbeing event!

🗓️ Wednesday, 5th March 2025
🕑 2pm – 5pm
📍 Thornton Heath Library
190 Brigstock Road
CR7 7JB

We’ll be covering key health topics, including:

✅ Mental Health Workshop
✅ Menopause
✅ HPV Vaccination
✅ Hypertension (High blood pressure)
✅ Q&A with a health expert

Plus, throughout the event:

🩺 FREE Health Checks (BMI, Blood Pressure, Irregular Heartbeat, Diabetes Risk)
🎨 Mindful Colouring
🧘🏾 Chair-based exercise
📚 Book signings on menopause & mental health
🤝 Connect with local organisations for support

☕ Refreshments

Whether you have health concerns or just want to learn more, this event is for you! Come along and take charge of your wellbeing.

Click on the link below to register: -

👉 https://hwd-march05.eventbrite.co.uk/

Spread the word & bring a friend!