⚠️ Fraud & Scam Workshop 🗣️

Stay informed and protect yourself! Join Yorkshire Building Society for an insightful presentation on how to recognise and avoid fraud and scams.

Hosted by Amrin Mughal

🗓️ Tuesday, 8th October 2024
🕛 12pm - 1pm
📍 Norbury Library (1st Floor)
Beatrice Avenue
SW16 4UW

No registration required - Simply drop in and learn valuable tips to keep yourself safe.

Expert Patients Programme

Do you have diabetes, high blood pressure or a respiratory condition?

Then join our FREE 6-week course for any adult living with, or caring for someone with, one or more long-term health conditions in Croydon.

🗓️ Monday 7th October - Monday 11th November 2024

🕚 11am - 1.30pm

💻 Online (Zoom)

Click on the link below to register or contact us on epp@arccltd.com / 07378 805 110

👉 forms.office.com/r/0UJzuJ7NyN

🤰Bump & Baby Group

Gestational Diabetes Workshop🤱

Calling all new mums and mums to be‼️

Your health matters! Join us this month for a talk on Gestational Diabetes

✅ Whether you're currently pregnant, planning to conceive, or simply want to understand more about this condition, this session is for you

✅ ⁠Understand the risks, learn how to prevent or manage it

🗓️ Thursday, 3rd October 2024

🕥 10:30am - 12:30pm

📍 Legacy Youth Zone

125 Whitehorse Road

Croydon

CR0 2LG

🚍157, 450, 50, 75, 468

🅿️ Parking on side roads

🎁🍪🍇 FREE goodies & snacks! Come as you are and enjoy in the comfort of like-minded company.

Click on the link below to register: -

👉 bump-and-baby-oct24.eventbrite.co.uk

Can’t wait to see you all there! 🌸

🏠 Asian Business Property Networking 💬

‼️Calling all Landlords, Developers, Builders, Architects, Planners & Lenders‼️

Come along to our next Asian Business Forum Networking Meeting. Dynamic & supportive platform designed for businesses to network, grow and thrive together.

🎫 £15 Entry (Includes Food & Soft Drinks.)

📆 Monday, 30th September 2024

🕕 6:30pm - 9pm

📍 AYAT KITCHEN

49c South End

Croydon

CRO 1BF

‼️ LIMITED TICKETS ‼️

Register NOW using the link below:-

www.arccltd.com/store/p/business-forum-30th-sep-24

Brigstock Road Community Hub | Monday 30th September 10am - 1pm

🗣️ Carers Information Service Talk, 12pm-1pm.

You can find other support and information services around:   

✅ Benefits

✅ Housing/Homelessness

✅ Over 50's

✅ Learning Disability

✅ Healthy Hair

✅ Free advice on a range of topics

✅ Digital support (online/laptop/phones/)

For further information on what each of the services can specifically support with and to check availability of support each week please visit: -

👉 https://www.arccltd.com/projects/community-hub

Do encourage family and friends to come along and have tea, coffee and chat 🍵 ☕

Free Health Checks

✅ Prevent diabetes and get free health advice

✅ Find out your risk of getting diabetes and CKD (chronic kidney disease) and get preventative information

✅ Diabetic? Ask about our EPP (Expert Patients Programme)

🗓️ Friday, 27th September 2024

🕕 3pm - 5pm

📍 72-74 Wellesley Road

Croydon

CRO 2AR

No registration required ❗️

Friends Coffee Morning - I am Croydonian 🎉

Join us to celebrate being a resident of Croydon or 'Croydonian' for this month's Coffee Morning.

🤝 Meet locals residents

🖼Croydon Museum artefacts

🎨 Craft activity

🙆🏽‍♂️ Wellbeing info & support

🏆 Join a fun quiz

☕ Enjoy drinks and snacks

🎂 Celebrate with singing and cake

👉🏻 Bring in your artefacts that mean something to you

👉🏻 Feature in our slideshow exhibition. Send in your 'I am Croydonian' photo to info@arccltd.com or by WhatsApp

Come along with your friends, neighbours and family!

🗓️ Wednesday, 25th September 2024

🕦 10.30am - 12.30pm

📍CVA Resource Centre

82 London Road

Croydon

CR0 2TB

Click on the link below to register: -

👉 Coffee-Morning-Sep24.eventbrite.co.uk

Strictly by registration only - via Eventbrite or phone 020 8684 3784 to register.

We look forward to seeing you.

Regards,

Team ARCC

Expert Patients Programe

Do you have diabetes, high blood pressure or a respiratory condition?

Then join our FREE 6-week course for any adult living with, or caring for someone with, one or more long-term health conditions in Croydon.

🗓️ Saturday 21st September - Saturday 26th October 2024

🕚 11am - 1.30pm

📍 ARCC

CVA Resource Centre

82 London Road

CRO 2TB

Click on the link below to register or contact us on epp@arccltd.com / 07378 805 110

👉 forms.office.com/r/0UJzuJ7NyN

Join us for a Health & Wellbeing Session - I Like to Move it, Move it 🏃‍♂️

A FREE session focusing on health and wellbeing aspects to prevent and manage long-term health issues. Learn about how moving boosts overall health, wellbeing and mood.

🗓️ Thursday 19th September 2024

🕥 11am - 12:30pm

💻 Online via Zoom

Limited spaces available❗️

Click on the link below to register via Eventbrite: -

👉 benefits-of-moving.eventbrite.co.uk

Regards,

Team ARCC

Men’s Health & Wellbeing Day

Join us for a day filled with insightful workshops and talks tailored to enhancing your physical and mental health.

🗓️ Wednesday, 18th September 2024

🕚 11am - 3pm

📍 Purley Masjid

130 Brighton Road

CR8 4EX

Talks on:

🗣️ Hypertension

🗣️ Cancer Awareness

🗣️ Talk Therapy Workshop

🗣️ COPD (Chronic Obstructive Pulmonary Disease)

⁠🆓 ⁠Health screenings to help you understand and monitor your health status

🙋🏻‍♂️ Get support from health professionals and connect with like-minded individuals

☕🍪🍇 Light refreshments available

Bring a family member or friend or to get information about someone you care for.

Click on the link below to reserve your spot now: -

👉 purleymasjid.com/mens-wellness-day

We look forward to seeing you there.

Regards,

Team ARCC

🚶‍♂️‍➡️ Gratitude Walk & Wonder Group 🌳

Feeling a little overwhelmed?

Sometimes taking a moment to reflect on the positive things in life can lift your spirits and bring a sense of peace and serenity.

That’s why we’re inviting you to take a break, step outside, and join us for our *Gratitude Walk & Wonder*. A chance to connect with others, enjoy the outdoors and reflect on the blessings around us, focusing on thankfulness and positivity.

Let’s take this time to pause, breathe and express gratitude for the good things, big and small.

🗓️ 11th September 2024

🕚 11am

📍 Lloyd Park

84 Coombe Road

Croydon

CR0 5RA

This walk is a great opportunity to take care of your emotional wellness in a supportive and friendly environment.

Feel free to invite friends or family who might benefit from some time to reflect and recharge.

💬 *07379 447 100* / *07510 103 515* to join WhatsApp group or just come along!

Regards,

Team ARCC

Brigstock Road Community Hub

🎨 Join our creative session between 12pm-1pm

You can find other support and information services around:    

✅ Benefits

✅ Mental Health

✅ Housing

✅ Over 50's

✅ Sexual Health

✅ Energy bills

✅Digital support (online/laptop/phones/)

For further information on what each of the services can specifically support with and to check availability of support each week please visit: -

👉 www.arccltd.com/community-hub 

Do encourage family and friends to come along and have tea, coffee and chat 🍵 ☕

Regards,

Team ARCC

*👩‍🍼🤰Pelvic Floor Workshop🤰👩‍🍼*

‼️Calling all new mums and mums to be‼️

Warm up with a cup of coffee and connect with other mothers at our monthly support group.

This month, join in our Pelvic Health Workshop, led by an NHS Health Professional.

Discussing pelvic anatomy, common issues like incontinence and pelvic pain, and postpartum recovery.

🗓️ Thursday, 5th September 2024

🕥 10:30am - 12:30pm

📍 Legacy Youth Zone

125 Whitehorse Rd

Croydon

CR0 2LG

🚍 157, 450, 50, 75, 468

🅿️ Parking on side roads

Come as you are and enjoy in the comfort of like-minded company.

Please book your place now: -

👉 bumpandbabygroup.eventbrite.co.uk

Can’t wait to see you all there! 🌸

Regards,

Team ARCC

Friends Coffee Morning - Friendship 🎉

Join us to celebrate friendship for this month Coffee Morning.

🤝 Meet locals residents

☕ Enjoy drinks and snacks

🙆🏽‍♂️Light exercise

🗣️Health and wellbeing talks

🎨 Craft activity

🏆 Join a fun quiz

🎂 Celebrate with cake

Come along with your friends and family!

🗓️ Wednesday, 28th August 2024

🕦 10.30am - 12.30pm

📍CVA Resource Centre

82 London Road

Croydon

CR0 2TB

Click on the link below to register: -

👉 coffee-morning-august24.eventbrite.co.uk

Strictly by registration only - via Eventbrite or phone 020 8684 3784 to register.

We look forward to seeing you.

Regards,

Team ARCC

A FREE session focusing on health and wellbeing aspects to prevent and manage long-term health issues. Exploring how quality sleep vs lack of sleep impacts your wellbeing.

🗓️ Wednesday 21st August 2024

🕥 10:30am - 12pm

💻 Online via Zoom

Limited spaces available❗️

Click on the link below to register via Eventbrite: -

sleep-superhero.eventbrite.co.uk

Friends Coffee Morning -🌷Florals🌷

Join us to celebrate summer and flower power:

🤝 Meet locals residents

☕ Enjoy drinks and snacks

🎨 Craft activity

🏆 Join a fun quiz

🎂 Celebrate with cake

🌸 Come along in your florals with friends and family! 🌸

🗓️ Wednesday 31st July 2024

🕦 10.30am - 12.30pm

📍CVA Resource Centre

82 London Road

Croydon

CR0 2TB

Click on the link below to register:

Friends-Coffee-Morning-Jul24.eventbrite.co.uk

*Strictly by registration only - via eventbrite or phone 020 8684 3784 to register*

We look forward to seeing you.

Regards,

Team ARCC

✋ Versus Arthritis - Focus Group 💬

Join us to share your arthritis diagnosis and experience in this focus group with Versus Arthritis!

📅 Friday 26th July 2024

🕰 12:00PM - 1:30PM

📍 Croydon Vision

Bedford Hall

72-74 Wellesley Road

Croydon 

       CR0 2AR

Limited Spaces Available!

If you would like to attend this focus group, or have any questions, please email Aisha at:

a.mazhar@versusarthritis.org

Regards,

Team ARCC

Health & Wellbeing Day at Croydon Vision

Join us for an enriching day dedicated to your health and wellbeing!

📅 Friday 26th July 2024

🕰️ 11:00 AM - 3:00 PM

📍 Croydon Vision

Bedford Hall

72-74 Wellesley Road

Croydon

CR0 2AR

The event will feature a variety of informative talks, engaging workshops, and interactive stalls.

Talks/Workshops:

✅ Hypertension Talk

✅ Cancer Awareness Talk

✅ Mindfullness Session

✅ Chronic Obstructive Pulmonary Disease (COPD) Talk

✅ Arthritis Focus Group

Interactive Stalls:

• Explore resources and information on various health topics, with staff available to answer your questions and provide support.

• Learn from experts and get your questions answered.

• Connect with local health resources and support networks.

• Don't miss this opportunity to take proactive steps towards better health!

Reserve your spot today:- 👇

Health-Wellbeing-Day-at-Croydon-Vision.eventbrite.com

We look forward to seeing you there! 😊

Regards,

Team ARCC